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The Power of Small Stress Resets is an 18-minute workshop and companion workbook designed to help you understand why you feel stuck in stress mode and give you simple, practical resets you can begin using immediately.
You’ll learn how to recognize stress patterns, complete the stress cycle, and recharge your energy without overhauling your life.
Includes:
• 18-minute video workshop
• Stress Reset Snacks companion workbook
• Lifetime access
The Power of Small Stress Resets is an 18-minute workshop and companion workbook designed to help you understand why you feel stuck in stress mode and give you simple, practical resets you can begin using immediately.
You’ll learn how to recognize stress patterns, complete the stress cycle, and recharge your energy without overhauling your life.
Includes:
• 18-minute video workshop
• Stress Reset Snacks companion workbook
• Lifetime access