Sustainable Well-Being Starts Here

If you’re exhausted from doing it all and still feel stuck in stress mode, you’re not broken. You’re likely operating from depletion instead of feeling grounded and well-supported.

Sustainable well-being isn’t about doing more.

It’s about learning how to protect your energy, complete the stress cycle, and care for yourself in ways that feel realistic in your real life.

Small resets - Real change - Lasting well-being

Small resets - Real change - Lasting well-being

You’re in the right place if you’re ready to:

  • Notice when stress is building and know how to respond

  • Build small self-care practices that fit into full days

  • Feel more steady instead of constantly stretched thin

  • Take care of yourself without the guilt spiral

    Whether you want to start on your own or receive personalized support, there’s a next step that fits where you are.

Wellness Packages

The Power of Small Stress Resets

01

Self-Paced Workshop | $49

Because sometimes you just need a place to start.

If you’ve been feeling stuck in stress mode but aren’t quite ready for a 1:1 session, this workshop gives you a clear foundation. In just 18 minutes, you’ll understand what’s happening in your body and walk away with simple, realistic resets you can use right away.

What you’ll walk away with:

A clear understanding of how the stress cycle works
Practical “Stress Reset Snacks” you can use immediately
A companion workbook to help you apply what you learn
Lifetime access so you can revisit whenever you need a reset

You don’t need to overhaul your life. You just need the right starting point.

Get Instant Access

Stress Reset: Close the Cycle, Recharge Your Energy

02

Private 1:1 Session | 50 Minutes

When stress keeps cycling, sometimes you need space to slow down and sort through it.

In this 50-minute session, we’ll look at your specific stress patterns and what’s keeping you stuck in “go mode.” Together, we’ll create a reset plan that feels realistic for your life.

What you’ll walk away with:

• A clearer understanding of your personal stress signals
• Tools to calm your body when stress spikes
• A simple plan to recharge your energy without adding more to your plate
• A follow-up email with your session recap and next steps

You don’t have to figure this out alone.

Book Your Stress Reset Session

Nurture and Thrive

03

Signature Coaching Package | Ongoing Support


For women who are ready to build sustainable well-being.

This comprehensive four-phase coaching experience includes 10 private sessions designed to help you protect your energy, strengthen your self-trust, and create rhythms of care that last beyond a single season.

Over the course of our work together, you’ll:

  • Build self-care practices that feel steady and realistic

  • Understand your stress patterns and respond to them early

  • Set boundaries that protect your energy

  • Strengthen your sense of worth without tying it to productivity

  • Create a sustainable plan for your well-being at work and at home

  • Create a sustainable plan for your well-being at work and at home

Start with a discovery call to explore your goals and make sure coaching is the right next step.

Spots typically book 2–3 weeks in advance.

Apply for Coaching

VOICES OF TRANSFORMATION

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VOICES OF TRANSFORMATION ◇◇◇

  • V.M.

    Working with Amanda has helped me consistently protect my “me time,” something I struggled with my entire life. Putting myself first never came easily, but through her coaching I’ve learned to practice self-love in small, realistic ways.

    One of the biggest changes has been learning to ask myself, “What do I need right now that will truly fill my cup?” Some days that looks like reading, journaling, praying, doing a puzzle, or simply having quiet space to think. It changes based on what I’m carrying, and that permission alone has been powerful.

    At first, I thought I had no time for myself at all. Then I learned how to double-stack moments. I realized that the hour I spent sitting in my car during school pickup, which used to feel frustrating and wasted, could become intentional me time. Now I actually look forward to it. What once drained me now fuels me.

    These small self-care “snacks” have made such a difference in how I show up for myself and my life. I’m deeply grateful to Amanda for her guidance, belief in me, and for helping me learn that caring for myself doesn’t have to be complicated to be life-changing. 💛

  • A.M.

    Amanda’s services are a ‘step in the right direction’ if you are looking to become the best version of yourself. Through her patience, positivity and motivation, she creates a welcoming safe space and helps set customized goals to fit your wants, needs, everyday lifestyle and wellness vision. She is open-minded and understanding yet holds you accountable for your own self-growth. She is organized and communicates efficiently and effectively. If you are looking for a guide on your wellness journey, there is no better way to begin than with the help of Simply Wellness with Amanda.

  • S.B.

    I admire Amanda and her dedication to a healthy lifestyle. I knew she could be someone I could speak freely to and get information on how I can improve my well-being. After a few weeks I was already looking at myself in a better light. After receiving an amazing amount of guidance and knowledge from Amanda, I became optimistic on how I can change my health both mentally and physically.

  • P.B.

    Four months ago, I began to work with Amanda and her amazing insight into the world of wellness. Amanda’s knowledge, experience, easy-going manner, and her dedication to finding solutions would not only help me meet my goals, but also help me achieve more than I had imagined.

    In the short time we’ve been together, I have learned to eat healthier, set personal goals, and continued to work on finding inner peace through meditation and yoga.

    I would highly recommend using Amanda Bearce to help you reach your goals. No matter what you can envision for your future, she can help get you where you want and need to be.